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Sunday, September 14, 2008

Mantra: My Feet Connect With the Earth

My feet connect with the Earth.
I inhabit my personal space.
I am a distinct entity in rapport with the life around me.
My individuality emerges in the context of the larger environment.
I know where my place is in the world.
I can deal with life, with whatever shows up.
I am no pushover, my roots are deep.
I am responsive, not rigid.
I can move in any direction at any time.
I can sense when something is not right for me.
I can say no or yes with clarity and conviction.
I can feel in my body all my experience and what I have learned.
I don't need permission to take up space.
I can breath fully; I don't have to shrink and apologize for being.
I can heartily expand and meet the world with joy.

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